Hvorfor bliver man afhængig af kokain?Når vi modtager stimulanser gennem vores sanser, frisætter det dopamin i det limbiske system. Mængden af dopamin bestemmer, om vi synes om det eller ej.
Læring, sex og motion sammen med en sund kost - heriblandt blåbær og lidt rødvin - faktisk kan styrke produktionen af neuroner i hjernen. Hvad du derimod skal passe på med, er stress, søvnmangel og en usund diæt.
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