Vores tanker kan være vores bedste venner, men de kan også være vores værste fjender, som for eksempel med tvangstanker. Om de bliver problematiske eller ej, afhænger af, hvor opmærksomme vi er på dem, og hvordan vi forholder os til dem.
Det er sandsynligt, at kun få mennesker rigtig forstår dig. Hvad gør disse mennesker anderledes? Er det empati eller det følelsesmæssige bånd, de har til dig? Der er faktisk adskillige faktorer i spil, og i dag vil vi tage et kig på, hvad disse er.
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